Tim Struth 5000m row
5,000
Meters
22:34.2
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 21, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,000 | 2:15.4 | 141 | 785 | 25 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 27 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 26 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 24 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 25 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 771 | 25 |