Tim Struth 7:03 row
496
Meters
7:03.9
Time
7:07.3
Pace
37
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
April 22, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 496 | 7:07.3 | 4 | 315 | 22 |
| 5:00.0 | 335 | 7:27.7 | 4 | 313 | 23 |
| 7:03.9 | 161 | 6:24.7 | 6 | 321 | 22 |