Tim Struth 4:00 row
212
Meters
4:00.0
Time
9:26.0
Pace
14
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 17 |
| Drag Factor | 63 |
April 28, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 212 | 9:26.0 | 2 | 306 | 17 |
| 1:00.0 | 62 | 8:03.8 | 3 | 310 | 17 |
| 2:00.0 | 55 | 9:05.4 | 2 | 307 | 17 |
| 3:00.0 | 43 | 11:37.6 | 1 | 303 | 14 |
| 4:00.0 | 53 | 9:26.0 | 2 | 306 | 20 |