Tim Struth 4:00 row
194
Meters
4:00.0
Time
10:18.5
Pace
10
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 9 |
| Drag Factor | 95 |
May 21, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 194 | 10:18.5 | 1 | 305 | 9 |
| 1:00.0 | 42 | 11:54.2 | 1 | 303 | 14 |
| 2:00.0 | 31 | 16:07.7 | 0 | 301 | 6 |
| 3:00.0 | 55 | 9:05.4 | 2 | 307 | 8 |
| 4:00.0 | 67 | 7:27.7 | 4 | 313 | 10 |