Tim Struth 4:00 row
211
Meters
4:00.0
Time
9:28.7
Pace
13
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 9 |
| Drag Factor | 122 |
June 07, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 211 | 9:28.7 | 2 | 306 | 9 |
| 1:00.0 | 80 | 6:15.0 | 7 | 322 | 14 |
| 2:00.0 | 84 | 5:57.1 | 8 | 326 | 18 |
| 3:00.0 | 47 | 10:38.2 | 1 | 304 | 6 |
| 4:00.0 |