Tim Struth 30:06 row
5,506
Meters
30:06.2
Time
2:44.0
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Drag Factor | 113 |
July 08, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,506 | 2:44.0 | 79 | 572 | 34 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 33 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 35 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 36 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 36 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 35 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 35 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 10 |