Tim Struth 4:00 row
126
Meters
4:00.0
Time
15:52.3
Pace
7
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 6 |
July 25, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 126 | 15:52.3 | 301 | 6 | |
| 1:00.0 | 107 | 4:40.3 | 16 | 354 | 20 |
| 2:00.0 | 1 | 8:20:00.0 | 0 | 300 | 1 |
| 3:00.0 | 19 | 26:18.9 | 0 | 300 | 3 |
| 4:00.0 |