Tim Struth 4:00 row
132
Meters
4:00.0
Time
15:09.0
Pace
7
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 5 |
| Drag Factor | 106 |
August 07, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 132 | 15:09.0 | 301 | 5 | |
| 1:00.0 | 49 | 10:12.2 | 2 | 305 | 8 |
| 2:00.0 | 56 | 8:55.7 | 2 | 307 | 9 |
| 3:00.0 | 28 | 17:51.4 | 0 | 300 | 3 |
| 4:00.0 |