Tim Struth 23:04 row
4,687
Meters
23:04.1
Time
2:27.6
Pace
258
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
November 12, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.1 | 4,687 | 2:27.6 | 109 | 674 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 23:04.1 | 598 | 2:33.9 | 96 | 630 | 24 |