Tim Struth 3:04 row
320
Meters
3:04.2
Time
4:47.8
Pace
18
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 12, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.2 | 320 | 4:47.8 | 15 | 350 | 25 |
| 1:00.0 | 93 | 5:22.5 | 10 | 335 | 25 |
| 2:00.0 | 135 | 3:42.2 | 32 | 409 | 32 |
| 3:00.0 | 92 | 5:26.0 | 10 | 334 | 22 |
| 3:04.2 |