Tim Struth 4:00 row
568
Meters
4:00.0
Time
3:31.2
Pace
26
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Drag Factor | 172 |
December 12, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 568 | 3:31.2 | 37 | 427 | 24 |
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 25 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 30 |
| 3:00.0 | 138 | 3:37.3 | 34 | 417 | 22 |
| 4:00.0 | 138 | 3:37.3 | 34 | 417 | 22 |