Tim Struth 3:23 row
253
Meters
3:23.3
Time
6:41.7
Pace
13
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
December 27, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.3 | 253 | 6:41.7 | 5 | 318 | 21 |
| 1:00.0 | 103 | 4:51.2 | 14 | 348 | 35 |
| 2:00.0 | 79 | 6:19.7 | 6 | 321 | 22 |
| 3:00.0 | 67 | 7:27.7 | 4 | 313 | 17 |
| 3:23.3 | 5 | 38:50.0 | 0 | 300 |