Tim Struth 7:03 row
826
Meters
7:03.9
Time
4:16.5
Pace
44
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
January 13, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 826 | 4:16.5 | 21 | 371 | 22 |
| 5:00.0 | 520 | 4:48.4 | 15 | 350 | 21 |
| 7:03.9 | 307 | 3:21.7 | 43 | 446 | 25 |