Tim Struth 1x2:00/1:00r row
235
Meters
2:00.0
Time
4:15.3
Pace
12
Calories
| Rest Distance | 150 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 385 |
| Overall Time | 3:00.0 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
January 16, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 235 | 4:15.3 | 21 | 372 | 24 | |
| 2:00.0 | 235 | 4:15.3 | 21 | 372 | 24 | |
| r150 |