Tim Struth 30:00 row
6,235
Meters
30:00.0
Time
2:24.3
Pace
363
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
January 25, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235 | 2:24.3 | 116 | 700 | 363 | 22 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 74 | 23 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 76 | 23 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 24 |
| 24:00.0 | 977 | 3:04.2 | 56 | 492 | 55 | 17 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 23 |