Tim Struth 30:08 row
5,156
Meters
30:08.0
Time
2:55.3
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
March 02, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,156 | 2:55.3 | 65 | 523 | 31 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 32 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 32 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 33 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 33 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 32 |
| 30:08.0 | 20 | 3:20.0 | 44 | 450 | 15 |