Tim Struth 4:00 row
276
Meters
4:00.0
Time
7:14.7
Pace
13
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
May 23, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 276 | 7:14.7 | 4 | 314 | 21 |
| 1:00.0 | 6 | 1:23:20.0 | 0 | 300 | 1 |
| 2:00.0 | 96 | 5:12.5 | 11 | 339 | 31 |
| 3:00.0 | 88 | 5:40.9 | 9 | 330 | 28 |
| 4:00.0 | 87 | 5:44.8 | 9 | 329 | 27 |