Tim Struth 4:00 row
362
Meters
4:00.0
Time
5:31.4
Pace
19
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 29 |
| Drag Factor | 77 |
May 23, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 362 | 5:31.4 | 10 | 333 | 29 |
| 1:00.0 | 53 | 9:26.0 | 2 | 306 | 19 |
| 2:00.0 | 111 | 4:30.2 | 18 | 361 | 42 |
| 3:00.0 | 112 | 4:27.8 | 18 | 362 | 36 |
| 4:00.0 | 86 | 5:48.8 | 8 | 328 | 21 |