Tim Struth 3:12 row
295
Meters
3:12.0
Time
5:25.4
Pace
14
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 32 |
| Drag Factor | 142 |
July 29, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.0 | 295 | 5:25.4 | 10 | 334 | 32 |
| 1:00.0 | 66 | 7:34.5 | 4 | 312 | 22 |
| 2:00.0 | 110 | 4:32.7 | 17 | 359 | 40 |
| 3:00.0 | 108 | 4:37.7 | 16 | 356 | 40 |
| 3:12.0 | 11 | 9:05.4 | 2 | 307 | 9 |