Tim Struth 5000m row
5,000
Meters
21:44.2
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 02, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.2 | 5,000 | 2:10.4 | 158 | 842 | 23 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 24 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 23 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 24 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 24 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 25 |