Tim Struth 30:00 row
6,609
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 15, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,609 | 2:16.1 | 139 | 776 | 24 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 24 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 24 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 25 |