Tim Struth 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
January 10, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 755 | 23 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 23 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 24 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 24 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 24 |