Tim Struth 5000m row
5,000
Meters
21:51.5
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 21, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.5 | 5,000 | 2:11.1 | 155 | 833 | 24 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 25 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 25 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 24 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 25 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 25 |