Tim Struth 5000m row
5,000
Meters
21:51.5
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 09, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.5 | 5,000 | 2:11.1 | 155 | 833 | 24 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 25 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 25 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 25 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 24 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 852 | 25 |