Tim Struth 1:19 row
153
Meters
1:19.0
Time
4:18.1
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 23, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.0 | 153 | 4:18.1 | 20 | 370 | 21 |
| 1:00.0 | 113 | 4:25.4 | 19 | 364 | 22 |
| 1:19.0 | 40 | 3:57.5 | 26 | 389 | 20 |