Tim Struth 20:33 row
4,131
Meters
20:33.0
Time
2:29.2
Pace
226
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 31, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.0 | 4,131 | 2:29.2 | 105 | 662 | 226 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 20:33.0 | 59 | 4:39.6 | 16 | 355 | 3 | 19 |