Tim Struth 5000m row
5,000
Meters
23:41.2
Time
2:22.1
Pace
292
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 12, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.2 | 5,000 | 2:22.1 | 122 | 719 | 23 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 25 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 24 |
| 5:42.7 | 3,000 | 2:51.3 | 70 | 539 | 19 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 25 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 785 | 24 |