Tim Struth 10000m row
10,000
Meters
45:06.4
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 05, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,000 | 2:15.3 | 141 | 786 | 24 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 24 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 793 | 24 |
| 8:56.6 | 6,000 | 2:14.1 | 145 | 798 | 25 |
| 9:09.0 | 8,000 | 2:17.2 | 135 | 765 | 24 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 779 | 24 |