Tim Struth 10000m row
10,000
Meters
45:14.4
Time
2:15.7
Pace
591
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
October 12, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.4 | 10,000 | 2:15.7 | 140 | 781 | 24 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 24 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 24 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 24 |
| 9:01.9 | 8,000 | 2:15.4 | 141 | 784 | 24 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 795 | 24 |