Tim Struth 10000m row
10,000
Meters
44:47.2
Time
2:14.3
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 18, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.2 | 10,000 | 2:14.3 | 144 | 796 | 23 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 22 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 23 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 795 | 23 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 24 |
| 9:03.3 | 10,000 | 2:15.8 | 140 | 780 | 24 |