Tim Struth 10000m row
10,000
Meters
45:25.2
Time
2:16.2
Pace
588
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
November 29, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.2 | 10,000 | 2:16.2 | 138 | 776 | 24 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 23 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 798 | 24 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 775 | 24 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 768 | 25 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 780 | 25 |