Tim Struth 900m row
900
Meters
5:37.2
Time
3:07.3
Pace
45
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 03, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:37.2 | 900 | 3:07.3 | 53 | 483 | 45 | 26 |
| 1:17.3 | 200 | 3:13.2 | 48 | 466 | 10 | 26 |
| 1:16.4 | 400 | 3:11.0 | 50 | 472 | 10 | 24 |
| 1:08.5 | 600 | 2:51.2 | 70 | 539 | 10 | 32 |
| 1:16.9 | 800 | 3:12.2 | 49 | 469 | 10 | 27 |
| 0:38.1 | 900 | 3:10.5 | 51 | 474 | 5 | 24 |