Tim Struth 3:54 row
412
Meters
3:54.7
Time
4:44.8
Pace
22
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
February 03, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 412 | 4:44.8 | 15 | 352 | 19 |
| 3:54.7 | 412 | 4:44.8 | 15 | 352 | 19 |