Tim Struth 10000m row
10,000
Meters
45:36.3
Time
2:16.8
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
February 13, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.3 | 10,000 | 2:16.8 | 137 | 770 | 24 |
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 25 |
| 9:01.4 | 4,000 | 2:15.3 | 141 | 785 | 24 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 744 | 23 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 772 | 25 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 765 | 24 |