Tim Struth 10000m row
10,000
Meters
45:07.8
Time
2:15.3
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
February 20, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 10,000 | 2:15.3 | 141 | 785 | 24 |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 24 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 24 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 25 |
| 9:05.5 | 8,000 | 2:16.3 | 138 | 774 | 24 |
| 9:02.5 | 10,000 | 2:15.6 | 140 | 782 | 24 |