Tim Struth 10000m row
10,000
Meters
45:26.4
Time
2:16.3
Pace
589
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 20, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.4 | 10,000 | 2:16.3 | 138 | 775 | 24 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 25 |
| 9:14.7 | 4,000 | 2:18.6 | 131 | 751 | 24 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 762 | 24 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 779 | 25 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 794 | 25 |