Tim Struth 30:00 row
6,598
Meters
30:00.0
Time
2:16.4
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 24, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 388 | 24 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 24 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 24 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 75 | 24 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 25 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 25 |