Tim Struth 5000m row
5,000
Meters
24:13.8
Time
2:25.3
Pace
287
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 26, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.8 | 5,000 | 2:25.3 | 114 | 692 | 23 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 25 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 25 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 25 |
| 5:39.0 | 4,000 | 2:49.5 | 72 | 547 | 20 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 25 |