Tim Struth 10000m row
10,000
Meters
45:28.0
Time
2:16.4
Pace
591
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
May 12, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.0 | 10,000 | 2:16.4 | 138 | 774 | 24 |
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 25 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 807 | 25 |
| 9:06.6 | 6,000 | 2:16.6 | 137 | 772 | 25 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 745 | 24 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 761 | 25 |