Tim Struth 5000m row
5,000
Meters
22:26.1
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
June 12, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.1 | 5,000 | 2:14.6 | 143 | 793 | 24 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 25 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 24 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 24 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 25 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 25 |