Tim Struth 5000m row
5,000
Meters
22:29.4
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
June 19, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.4 | 5,000 | 2:14.9 | 142 | 790 | 25 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 26 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 25 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 24 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 25 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 25 |