Tim Struth 21100m row
21,100
Meters
1:41:29.3
Time
2:24.2
Pace
1203
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 04, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:29.3 | 21,100 | 2:24.2 | 116 | 700 | 24 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 24 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 745 | 24 |
| 9:19.3 | 6,000 | 2:19.8 | 128 | 740 | 24 |
| 9:55.2 | 8,000 | 2:28.8 | 106 | 665 | 23 |
| 9:18.9 | 10,000 | 2:19.7 | 128 | 741 | 25 |
| 9:48.3 | 12,000 | 2:27.0 | 110 | 678 | 24 |
| 10:10.2 | 14,000 | 2:32.5 | 99 | 639 | 23 |
| 9:47.5 | 16,000 | 2:26.8 | 110 | 680 | 24 |
| 9:46.0 | 18,000 | 2:26.5 | 111 | 683 | 24 |
| 9:41.9 | 20,000 | 2:25.4 | 114 | 691 | 25 |
| 5:20.0 | 21,100 | 2:25.4 | 114 | 691 | 25 |