Tim Struth 30:00 row
5,926
Meters
30:00.0
Time
2:31.8
Pace
338
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 31, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,926 | 2:31.8 | 100 | 643 | 23 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 24 |
| 12:00.0 | 688 | 4:21.6 | 20 | 367 | 17 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 |
| 24:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 25 |