Tim Struth 10000m row
10,000
Meters
45:40.2
Time
2:17.0
Pace
587
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
November 13, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.2 | 10,000 | 2:17.0 | 136 | 768 | 24 |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 24 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 24 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 24 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 24 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 767 | 25 |