Tim Struth 10000m row
10,000
Meters
45:09.5
Time
2:15.4
Pace
592
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
November 17, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.5 | 10,000 | 2:15.4 | 141 | 784 | 24 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 25 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 24 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 796 | 25 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 25 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 25 |