Tim Struth 10000m row
10,000
Meters
45:00.2
Time
2:15.0
Pace
594
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
November 21, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.2 | 10,000 | 2:15.0 | 142 | 789 | 24 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 23 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 817 | 25 |
| 9:01.3 | 6,000 | 2:15.3 | 141 | 786 | 25 |
| 9:08.2 | 8,000 | 2:17.0 | 136 | 767 | 24 |
| 8:55.3 | 10,000 | 2:13.8 | 146 | 802 | 25 |