Tim Struth 10000m row
10,000
Meters
46:53.4
Time
2:20.6
Pace
578
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 15, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.4 | 10,000 | 2:20.6 | 126 | 732 | 578 | 24 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 115 | 24 |
| 9:08.6 | 4,000 | 2:17.1 | 136 | 766 | 116 | 25 |
| 9:52.5 | 6,000 | 2:28.1 | 108 | 670 | 115 | 23 |
| 9:09.6 | 8,000 | 2:17.4 | 135 | 764 | 116 | 25 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 116 | 25 |