Tim Struth 10000m row
10,000
Meters
45:30.1
Time
2:16.5
Pace
588
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
January 26, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.1 | 10,000 | 2:16.5 | 138 | 773 | 24 |
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 25 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 742 | 24 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 790 | 25 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 25 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 779 | 25 |