Tim Struth 10000m row
10,000
Meters
47:50.5
Time
2:23.5
Pace
571
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
February 19, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:50.5 | 10,000 | 2:23.5 | 118 | 707 | 571 | 23 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 115 | 24 |
| 9:22.4 | 4,000 | 2:20.6 | 126 | 733 | 114 | 24 |
| 10:39.8 | 6,000 | 2:39.9 | 86 | 594 | 112 | 22 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 735 | 114 | 24 |
| 9:12.7 | 10,000 | 2:18.1 | 133 | 756 | 116 | 25 |