Tim Struth 25:15 row
3,282
Meters
25:15.4
Time
3:50.8
Pace
165
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 23, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.4 | 3,282 | 3:50.8 | 28 | 397 | 22 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 27 |
| 10:00.0 | 633 | 3:56.9 | 26 | 390 | 23 |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 22 |
| 20:00.0 | 606 | 4:07.5 | 23 | 379 | 22 |
| 25:00.0 | 596 | 4:11.6 | 22 | 375 | 21 |
| 25:15.4 | 25 | 5:08.0 | 12 | 341 | 13 |